No. Most of my clients are completely new to Reformer Pilates, or returning after a break. Every session is tailored to your ability, with exercises adjusted so you feel confident and supported as you build strength.

A maximum of 4 clients per class, so you get real attention rather than getting lost in a crowd. I guide every exercise and adjust it to suit each body in the room, even within a group setting.

Yes, and it's actually who I work with most. We start with a consultation so I understand your body and history, then build a plan that moves you forward safely.

Comfortable, fitted clothing you can move in, and grip socks (Reformer machines require them). No other equipment needed — everything else is provided. (The studio has a selection of quality grip socks you can purchase at a reasonable price).

Yes. Live group mat classes and private 1:1 sessions are both available via Zoom — ideal if you can't make it in person, prefer to start from home, or have a reformer at home and want guidance using it properly.

Private 1:1 sessions are fully tailored to you — ideal if you're working through a specific injury, have complex needs, or simply prefer one-on-one attention. Small group sessions (max 4) still get plenty of individual guidance, but at a more accessible price point and with the energy of training alongside others.

The studio is on Azalea St, Mapleton. You can park in the driveway, which has a turning space, or park on Delicia Rd for a short walk to the studio. We ask that you are respectful of our neighbours and keep their driveways clear.

Group Classes are $158/month (4 classes per month, 45 mins, max 4 clients, no lock-in contract, cancel anytime). If you're brand new to Pilates, the 4-Week Beginner Course is $140 (1 class per week, 45 mins) and gives you a structured introduction before joining ongoing classes. Private 1:1 sessions are $95, and Online Mat Classes are $158/month. All prices are GST inclusive.

We understand that schedules change. If you need to cancel or reschedule a session, at least 24 hours' notice is required. Sessions cancelled with less than 24 hours' notice may be charged in full. This policy applies to both online and in-studio sessions.